Britain is a nation of "desk jockeys" - with half of employees listening to music while they work, reports The Sun.
A study of 2,000 employed Brits found many slip on headphones as soon as they sit down in a bid to concentrate more - or block out colleague’s chit-chat. A third even think they work harder when listening to music, while two in five get more done.
Almost half (47 per cent) also claim to feeling less stressed with background melodies and more than a third said their productivity improves.
But the study, commissioned by Scala Radio, found that while more than a quarter use music to block out their colleagues' noise, a tenth do so to avoid silence.
It found that when music was played, workers completed the task three minutes faster than they did with no background tunes.
Psychologist Dr Becky Spelman said: “Music has a really powerful impact on the brain, it affects mood and mental and physical performance.
The study also found that of those who listen to music at work, six in ten are based in an office, with 49 per cent either always or sometimes working from home.
More than two thirds of those who work from home would "struggle" to concentrate without having music on.
A quarter of home-based workers listen to classical music and 37 per cent admitted they find it easier to hear instrumental-only songs.
One in four workers opt for R&B to soundtrack their day, while almost three in 10 choose rock.
Half play music to help pass the time, four in 10 like to fill the silence of being the only one in their home office, and a further 28 per cent feel less alone.
In comparison, almost a third of employees have communal music played in their offices but 36 per cent prefer to keep themselves to themselves with their personal music selection.
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