Thursday, November 14, 2019

Warning! Christmas Music May Be Dangerous To Your Mental Health


British clinical psychologist Linda Blair says she believes it causes stress triggers, reports Digital Music News.

Listening to Christmas music on loop in the car or at stores reminds people of all their daily stresses. It’s a reminder of all the things that need to be done before the holidays arrive.

With stores starting their Christmas music barrage in early November, the stress period is getting longer.

“You’re simply spending all of your energy trying not to hear what you’re hearing,” she says.
Blair says workers in retail stores are most at-risk for being mentally drained by Christmas music. Hearing the same songs over and over makes it hard for employees to focus on tasks at hand.


Blair says the solution is to stop playing Christmas music so early. More prolonged exposure to the cheery tunes causes a mental drain for employees and irritates shoppers.  Unfortunately, Christmas music is now arriving before Halloween: Best Buy, for example, started playing holiday music on October 22 this year. Other stores such as Sears, Ulta, and Michaels followed suit just a few days later.

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